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What Losing 20 Pounds Can Do For You

Updated: Sep 22, 2023

Alonso lost 20 pounds in 6 weeks...

He has been committed since he signed in with us. I remember when I interviewed him. He touched my heart. He told me that signing up at Custom Body Fitness was one of his best decisions he has made. Alonso told me his story about how his sons lives changed.

two kids playing

His sons are so happy he signed in as well because Alonso has time and energy to play with them...

Before signing in with us, he did not have time to play with his sons because he was tired. Alonso has noticed the big positive contribution exercise has made in his family.

Not only did Alonso’s energy has increased and performed better at work and has time to play with his kids, but he also has lost close to 20 pounds. Last time that I assessed him, he lost 10 pounds in 6 weeks while quarantining.

Alonso is an early bird and you can see him exercising at 6 am every Monday, Wednesday and Friday...

He makes our sessions very fun and he focus in become better every day.

When he started, he was very weak and out of shape. Now he is squatting 150 pounds 40 times! Here is a video ----------------------------------

Alonso continues losing weight and getting stronger because he is committed to his goals.

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I bet you can do the same and in no time you can lose 20 pounds...

and be in your best shape. All you have to do is take the first step. This could be starting to walk, eating your breakfast, getting rid of soda, stop eating fast foods, or simply as eating your apple every day.

You can also come and try us at CBF and take advantage of our promotion here: if you need any help. We have been helping many people in the Roaring Fork Valley transform their bodies.

Is never late to start a new life by losing 20 pounds and get rid of the old you that is stopping you from living to the fullest.

Have the best day!



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