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Custom Body Fitness Basalt

Our unique approach to fitness, body toning and weight loss are giving real results to many people around the Roaring Fork Valley. Custom Body Fitness was stablished in Carbondale Colorado in the year of 2010 opened its second location in Glenwood Springs in the year of 2017. Now we are expanding to the Basalt area and expecting to open in the beginning of 2020. Join a program that delivers real weight loss and body toning results in the Roaring Fork area. Check our Carbondale website or go to Glenwood Springs website for more information.

Our packages include the following:

 

Group And Personal Trainer Packages

Monthly Assessments: Each client receives a monthly assessment to ensure they are continuing towards their goal and avoiding relapses.

Eating Habits: We address the eating habits that are preventing our clients from losing weight and help them replace them with habits that will deliver results.

Body Composition Assessment: We track your body composition throughout our weight loss program.

Periodization Support: Periodzation is one of the ways our clients continue to stay motivated and experience results. Periodization is the progression of weightlifting.

Goal Setting: We help our clients set realistic and attainable goals based on the clients desires ability to adhere to the exercise program.

Motivation Ignition: Using the psychology  behind what motivates human beings, we help to uncover the meaningful and less trivial reasons that help our clients to find their motivation and keep it long-term.

Unlimited Group Training: Our small session sizes and personalized training approach ensures that every member receives a safe and effective workout. Our instructors provide instruction and motivation that makes session enjoyable and provides weight loss results.